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You will build strength and burn fat and its way more fun than you'd imagine. Class size limited to 4 participants. £12 per individual class. https://images.squarespace-cdn.com/content/v1/5a761983d55b41858d28083d/1529436851702-LK1E4BWLQ7FM6PX8TD14/BodyweightClass Blog - New classes starting at Hone Gym Studio Bodyweight Workout Think bodyweight workouts were just push ups and pull ups? Humans have been using bodyweight for strength and conditioning for centuries. In this class you will learn strength and conditioning training with no special equipment required. First class is free, thereafter £9 per individual class/£40 block of 5 classes. https://images.squarespace-cdn.com/content/v1/5a761983d55b41858d28083d/1529436812583-23YSQG92QUYC8UT407SY/resistancebandclass.jpg Blog - New classes starting at Hone Gym Studio - Resistance band class Resistance Band Class Learn it here, take it anywhere! Resistance bands are one of my favourite travel accessories! 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