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Keep up to date with my latest workout tips, suggestions and new ideas
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Keep up to date with my latest workout tips, suggestions and new ideas
Its sobering that the research tells us around 25% of people will give up their resolutions after a week and that less than one in ten will keep them until the end of the year.
Hone Gym has a brand new studio at their Chiddingfold location and its time for some brand new classes!
If the weight on the scales was deemed ok in my head, all was right in the world.